Awesome interview with BioCoach, Logan Delgado, who amazingly lost a total of 70 pounds with the help of the ketogenic diet and intermittent fasting. In this episode, Logan will share how he has dedicated his life to helping and inspiring others to reach the best shape of their lives. Logan is the co-founder of BioCoach! BioCoach tells you exactly what you need to do to reach your health goals. In this avenue, Logan has found his purpose in life and that’s to motivate, inspire and remind people that it is never too late to become what you were meant to be!

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Logan’s YouTube channel: https://www.youtube.com/c/GoodyBeats

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7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!

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